http://www.yogaanytime.com - Jennifer shares her daily meditation practice with us. With the assumption that all she is experiencing is an opportunity to learn, she brings her life into her practice. Find your seat and let yourself experience her loving awareness practice within you. You might want to have a mala as we eventually move towards playing with the mantra her teacher Ram Das gave her, “I am love, and I am loving awareness.”
To view full class go to: http://www.yogaanytime.com/class-view...
Mantra Mudra Meditation - Mandala Yoga awareness raising | |
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| Sports | Upload TimePublished on 8 Jun 2015 |
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