http://www.yogaanytime.com - Erich guides us through Opening Pattern Three—a series of gentle standing and seated postures with encouragement to learn to channel the movement and listen to our inner guidance within the subtleties of the movements. You will feel grounded and clear.
To view full class go to: http://www.yogaanytime.com/class-view...
Guided Asana, Day 2 - Freedom Yoga Immersion teacher training college | |
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