From Chaos to Serenity - Shakti Shazaam

http://www.yogaanytime.com - Jessica guides us through a dynamic sequence to increase stability, strength, and focus. The practice will generate inner heat and invigorate your spine. It will also encourage a sense equanimity and stillness within the movement of our lives.

To view full class go to: http://www.yogaanytime.com/class-view...

From Chaos to Serenity - Shakti Shazaam stability fisioterapia
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Sports	Upload TimePublished on 31 Mar 2015

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