Elemental Yoga: Earth Shorty - Yoga for Our Nature

http://www.yogaanytime.com - Melina shares a great alternative to a seated meditation practice, guiding us in a standing meditation. This grounding practice will help to maintain and stabilize your energy level and support you in the changing seasons.

To view full class go to: http://www.yogaanytime.com/class-view...

Elemental Yoga: Earth Shorty - Yoga for Our Nature energy cloud 2
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