Find Your Inner Lounge Chair - Rock Yourself

http://www.yogaanytime.com - Drop into this first session with Thorald and Sadie, and begin to find your own true sound. We start from scratch in building our whole body instrument, tuning our awareness and becoming acquainted with the armchair in the center of our brain, the place of witness.

To view full class go to: http://www.yogaanytime.com/class-view...

Find Your Inner Lounge Chair - Rock Yourself awareness raising
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Sports	Upload TimePublished on 27 May 2015

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