Everyone want to talk about protein when the truth is, in America, protein deficiency is practically unheard of. Whereas chronic degenerative disease, our countries top killers, have all been associated with protein excess. Fiber, on the other hand, is deficient in most Americans, leading to a large number of health problems, and yet everyone wants to talk about protein intake. It's time to talk about FIBER!!
Pam Fox, Integrative Nutrition Health Coach:
pamfox.org
The How Not to Die Cookbook:
https://www.amazon.com/How-Not-Die-Co...
95% of Americans are deficient in this...? camera iphone 8 plus apk | |
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