ab workouts with resistance bands Kayla Itsines’ Top Exercises for Legs, Arms, and Abs | Health

Kayla Itsines demonstrated her top three exercises for toning legs, arms, and abs and put Jacqueline to the test. Watch the video for the demo, modifications for beginners, and a challenging bonus move.

ab workouts with resistance bands Kayla Itsines’ Top Exercises for Legs, Arms, and Abs | Health
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